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LaMora Psychological Associates,
P.A.
Expert help for managing the struggles of today...
Building resilience for the challenges of tomorrow.
LaMora Psychological Associates is a multidisciplinary group practice
addressing issues in mental health, personal growth and happiness and
the enhancement of the human condition. With over 250 years combined of
professional experience and leadership within the mental health community,
LaMora Psychological Associates will help you face all the struggles and
the transitions in your life.
Take Control of Your Life!
Now Accepting New Patients: Summer Program: Cognitive
Behavioral Therapy, a short-term treatment approach to improving adaptive
and coping skills.
PROGRAM DESCRIPTION
Starting July 9, 2018, 6-8 sessions of short-term fixed-length
Cognitive Behavioral Therapy will be offered to improve patient's ability
to manage anxiety, depression, and communication problems. Patients can
expect to receive psychoeducation about anxiety, depression, and communication,
learn the connection between thoughts, feelings, and behaviors, set therapeutic
goals and track progress, learn and practice techniques and interventions
to help manage these conditions, and discharge from the program with a
new set of tools to improve overall life functioning. The program will
terminate by August 24, 2018 and sessions will last 60 minutes with a
predetermined consistent appointment time. If you are in need of further
psychotherapeutic intervention at close of the program, referrals can
be made to other providers. Health insurance (Anthem, Cigna, Tufts, Medicare
and Medicaid, ComPsych, Qualcare, Maine Health Organization) and private
pay accepted.
PROGRAM OUTLINE
Session #1: Establish therapeutic relationship, assessment
of concerns and review of psychiatric symptoms causing dysfunction, identification
of stressors and triggers, set initial treatment plan and goals
Session #2: Continue establishing therapeutic relationship, assessment
of concerns and review psychiatric symptoms causing dysfunction, revise
treatment plans and goals, orientation to the Cognitive Behavioral Therapy
Model
Session #3: Psychoeducation about anxiety and depression, the
connection between thoughts, feelings, behaviors, how to effectively communicate
thoughts and feelings verbally and nonverbally
Session #4: Establishing a healthy foundation: nutrition, sleep
hygiene, and work-life balance, medication compliance
Session #5: Relaxation training: diaphragmatic breathing, progressive
muscle relaxation, exercise, tactile and audio interventions
Session #6-8: Review effectiveness of CBT, interpersonal effectiveness
skills, using a thought journal, identify how patient can maintain changes,
terminate treatment. Click
here to download the flyer.
Now available !!! : LaMora
Psychological Associates, P.A. is offering free and anonymous Online Mental
Health Screening. With just few moments of your time, you can complete
a brief screening that tell you if you suffer from a Major Depressive
Disorder, Bipolar Disorder, Generalized Anxiety Disorder, or Post Traumatic
Stress Disorder, and receive recommendations about seeking further treatment
to help you in managing these conditions. In cooperation with Mentalhealthscreening.org
and the National Depression Screening Day, LaMora Psychological Associates
is offering this resource to educate the public, and help individuals
who are wondering whether or not what they are experiencing is simply
life’s ups and downs, or something more serious. Just click on the
button in the navigation bar called “online mental health screening.”
It is free, anonymous, and only takes a few moments. If you are concerned
about privacy issues, click on the following link for the Privacy policy
of mentalhealthscreening.org,
the company that is maintaining the screening software.
http://www.mentalhealthscreening.org/screening/privacy_policy.asp
LaMora Psychological Associates, P.A. is committed to your privacy. No
Personally Identifiable Health Information will be collected by this screening
service.
- Learn more About Our Psychological Practice
to understand how we operate, and the philosophy that drives our organization.
- View our Staff and learn more about the clinicians
that work at LaMora Psychological Associates.
- Learn about our Individual
Services for a description of clinical services offered to individuals,
couples and families.
- Learn about our Corporate
Services for information regarding Employee Assistance Program (EAP)
services available for your business.
- Contact Us to get more specific information
from us or to comment on our web page or other aspects of our business.
- Learn our location by visiting our Directions.
Nashua Location
39 Simon Street Unit 5
Nashua, NH 03060
Telephone: 603-889-8648 |
Bedford Location
82 Palomino Lane, Suite 702
Bedford, NH 03110
Telephone: 603-889-8648 |
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